Body Type | Ananda Jiva

First name

Last name

What is Your Ayurvedic Constitution?

Choose multiple responses to each statement if more than one is applicable; leave the question blank if no choices apply. Base your choices on what is most consistent over a long period of your life.

My bone structure is

Slim, slight, prominent

Medium

Thick, solid, heavy

My height is

Above or below average

Average

Average or tall

My hair is

Dry, thin, curly, coarse, frizzy, wiry, scanty, dark

Moderate, fine, golden or reddish, prematurely grey or balding

Thick, oily, abundant, wavy, dark or light

The pores on my face appear

Small and fine

Large on T-zone, small and fine elsewhere

Large and open

My weight is

Below average, hard to gain weight

Medium, able to lose or gain weight

Above average, I easily gain weight

My veins are

Prominent

Evenly over my body

Not visible

My hands are

Small, dry, cool, with small, long fingers

Medium sized, moist, warm, pink

Large, firm, cool, oily

My perspiration is

Scanty with no smell

Profuse and hot with hot strong smell

Moderate and cold with pleasant smell

My endurance

Quick to start with poor endurance.

Well manages with average strength. Intolerant of heat.

Slow to start but strong and long lasting once I do.

My appetite is

Irregular with skipped meals

Strong, must eat, regular meals

Constant but can skip a meal

I dislike weather which is

Cold, windy, dry

Hot, with strong sun

Cool and damp

My memory is

Quick to remember and to forget

Average, clear, distinct

Long term memory is best

I dream about

Activity, frightening things, flying, running

Anger, fire, violence, passion, the sun

Water, clouds, relationships, romance, snow

The pace of my activity is

Fast

Medium speed, intense

Slow, steady

My spending pattern

Earn and spend quickly

Spend on specific goals

Hold on to what I earn

My thinking style is

Quick, restless

Organized, efficient, accurate

Slow, methodical, exacting

I love

Traveling, art, esoteric subjects, plays, jokes

Competitive sports, politics, hunting, research

Water, sailing, flowers, good food, business ventures

Date

Day

Month

Year

What is Your Ayurvedic Constitution?

ANANDA JIVA